PERSONALISED
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
TARGETED
Everyone has pain points when itM
comes to achieving full body wellness. We will work closely with you to help identify and overcome your triggers.
MEMBERSHIP OPTIONS
JUST GO 6 WEEK FOUNDATION PROGRAMME
Our 6 week foundation programme which includes:
A one to one consultation and assessment.
Inbody 270 body composition analyser.
Personalised nutrition targets including calorie and protein intake breakdown.
Meal plan and food recipe ebook.
4 x small group personal training sessions across all Just Go gyms.
Full gym membership across all Just Go gyms
Two check ins per week with your coach.
Guaranteed results of you follow our plan
Why Join Our 6 week foundation Program?
Structured Routine: Consistency is key, and our program is designed to keep you on track.
Supportive Environment: Enjoy the motivation and camaraderie of small group training.
Comprehensive Approach: Combining fitness, nutrition, body composition analysis, and dedicated coaching maximizes your results.
See some of our results below:
JUST GO
Our Just Go membership includes:
Four x semi private personal training sessions each week.
Full key fob access to both ballyhaunis and castlerea gyms with programme design.
Inbody 270 body composition scan every month This is 96% accuracy to a dexa scan.
A consultation with your coach to assess the goal you want to achieve from week 1 to week 12 and then further on.
Access to our private Facebook group for daily tips, motivation and accountability.
Support and guidance from our nutritionist, mindset coach and team of personal trainers.
Fitness recipe ebooks to ensure you are fueling your body and getting results.
Daily check ins..
Support and motivation to ensure you are educated and attain a new lifestyle.
PERSONALISED
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
TARGETED
Everyone has pain points when it comes to achieving full body wellness. We will work closely with you to help identify and overcome your triggers.
MEMBERSHIP OPTIONS
JUST GO 6 WEEK FOUNDATION PROGRAMME
Our 6 week foundation programme which includes:
A one to one consultation and assessment.
Inbody 270 body composition analyser.
Personalised nutrition targets including calorie and protein intake breakdown.
Meal plan and food recipe ebook.
4 x small group personal training sessions across all Just Go gyms.
Full gym membership across all Just Go gyms
Two check ins per week with your coach.
Guaranteed results of you follow our plan
JUST GO
Our Just Go membership includes:
Four x semi private personal training sessions each week.
Full key fob access to both ballyhaunis and castlerea gyms with programme design.
Inbody 270 body composition scan every month This is 96% accuracy to a dexa scan.
A consultation with your coach to assess the goal you want to achieve from week 1 to week 12 and then further on.
Access to our private Facebook group for daily tips, motivation and accountability.
Support and guidance from our nutritionist, mindset coach and team of personal trainers.
Fitness recipe ebooks to ensure you are fueling your body and getting results.
Daily check ins..
Support and motivation to ensure you are educated and attain a new lifestyle.